Content Summary:
There are all sorts of reasons why children might have sleep problems. This workshop is suitable for anyone working with or supporting children where the child is struggling with disrupted sleep. Attendees will learn about how dysregulation in the nervous system can mean children struggle to get to sleep, wake often and early or even when they appear to sleep well, are not getting replenishing sleep. Practical strategies for supporting children with sleep will be presented.
Learning Objectives
As a result of completing this training attendees can learn about:
- Why sleep is important for our physical, mental health and overall wellbeing
- The link between the brain, body and nervous system and sleep
- How trauma and or anxiety affects sleep patterns
- Exploring different sleep issues that may arise with vulnerable children
- Strategies to support children who have disrupted/dysregulated sleep
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